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The goal of this thesis project was to explore the impact of the personal discipline of physical activity as a necessity in being a good steward of the body while being faithful to fulfill one's pastoral call. The problem is that clergy, in a sedentary occupation, can become physically unhealthy by engaging in meaningful ministry but neglecting to take care of themselves as they care for others. The scope of this work looks at the Apostle Paul's claim that there is value in being both physically and spiritually healthy. This work listens in on written conversations between professional and spiritually healthy. This work listens in on the written conversations between professional authorities as they consider how physical fitness benefits the spiritual life of clergy. This thesis-project was tested by a three month project where clergy engaged in physical exercise three days a week for thirty minutes and reflected on the impact on their spiritual lives. 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