A church workshop format for teaching and evaluating the effectiveness of mindfulness meditation

Robert Ganung

Etd

A church workshop format for teaching and evaluating the effectiveness of mindfulness meditation

Öffentlichkeit Deposited

MLA citation style (9th ed.)

Robert Ganung. A Church Workshop Format for Teaching and Evaluating the Effectiveness of Mindfulness Meditation. Boston University School of Theology. rim.ir.atla.com/concern/etds/89fd9c1c-97e8-4641-9695-f2b6518decec?locale=de.

APA citation style (7th ed.)

R. Ganung. A church workshop format for teaching and evaluating the effectiveness of mindfulness meditation. https://rim.ir.atla.com/concern/etds/89fd9c1c-97e8-4641-9695-f2b6518decec?locale=de

Chicago citation style (CMOS 17, author-date)

Robert Ganung. A Church Workshop Format for Teaching and Evaluating the Effectiveness of Mindfulness Meditation. Boston University School of Theology. https://rim.ir.atla.com/concern/etds/89fd9c1c-97e8-4641-9695-f2b6518decec?locale=de.

Note: These citations are programmatically generated and may be incomplete.

Schöpfer

Robert Ganung

Rechteerklärung

In Copyright

Abstrakt

This project plans, implements, and evaluates a workshop for Christians based on the Zen Buddhist spiritual practice of mindfulness meditation, involving 14 participants in a seven-week study. In questionnaires, personal journals, and exit interviews, 93 percent of these participants said that mindfulness meditation enriched their lives, while 84 percent reported reduced levels of stress.

Herausgeber