Feel fabulous/look great: cultivating wholeness through the Shema fitness ministry

Regina Dancy

Etd

Feel fabulous/look great: cultivating wholeness through the Shema fitness ministry

Öffentlichkeit Deposited

MLA citation style (9th ed.)

Regina Dancy. Feel Fabulous/look Great: Cultivating Wholeness Through the Shema Fitness Ministry. Hood Theological Seminary. rim.ir.atla.com/concern/etds/aae6f8e9-4903-4571-b684-e4507f4f9f4e?locale=de.

APA citation style (7th ed.)

R. Dancy. Feel fabulous/look great: cultivating wholeness through the Shema fitness ministry. https://rim.ir.atla.com/concern/etds/aae6f8e9-4903-4571-b684-e4507f4f9f4e?locale=de

Chicago citation style (CMOS 17, author-date)

Regina Dancy. Feel Fabulous/look Great: Cultivating Wholeness Through the Shema Fitness Ministry. Hood Theological Seminary. https://rim.ir.atla.com/concern/etds/aae6f8e9-4903-4571-b684-e4507f4f9f4e?locale=de.

Note: These citations are programmatically generated and may be incomplete.

Schöpfer

Regina Dancy

Rechteerklärung

In Copyright

Abstrakt

This project dealt with the topic of living a well-balanced life. The writer posed the following research question: What role, if any, does exercise and nutrition play regarding wholistic living? The writer researched and discussed the degree of fitness from four different perspectives: mental, physical, social, and spiritual. Having used the quantitative and pro-active research methods, the writer established a fitness program in which participants committed to exercising at least three times a week for a minimum of thirty minutes per workout session. The results of the project affirmed that proper exercise and nutrition can, in fact, improve one's overall well-being.

Herausgeber